Phil Cope’s Janosik Extreme Triathlon

Date: 4th September 2021

Phil Cope will attempt the gruelling 18 hour Janosik Extreme Triathlon in Slovakia in September 2021.

The Janosik Extreme Triathlon requires entrants to complete a 2.5 miles lake swim in the dark, followed by a 112 mile bike ride and a full marathon with the combined ascent of 20,000ft.

Phil has set a target of raising £1,500 for St Teresa’s Hospice, where his wife Amy works as a nurse with the Rapid Response Team. To read more about Phil’s amazing effort and to sponsor him please visit

Date:Saturday 4th September 2021
Venue:Mala Fatra, Slovakia